One-on-one sessions, always
You never share the floor. Every appointment is private, focused, and directed by a licensed flex guide who knows your history.
Our flagship clinic in Allen, Texas, where licensed flex guides work one-on-one with patients dealing with chronic pain and limited mobility. Every session is supervised by a physician. Every routine is written by a doctor of physical therapy. The goal: move better, heal faster, live pain-free.
You never share the floor. Every appointment is private, focused, and directed by a licensed flex guide who knows your history.
Every stretch in every routine is written by a doctor of physical therapy. You're getting clinical care, not a generic fitness class.
Our board-certified physicians review your intake, approve your treatment plan, and adjust the program as you progress.
Low back, hip, knee, shoulder, neck — and for the patients who can't comfortably get on the floor, we have seated and table-based protocols.
Our Allen, Texas clinic was built for one thing: focused, comfortable, professional stretch therapy. No music, no mirrors, no pressure.
Most patients combine in-clinic sessions with our RTM home program — daily stretches between visits, supported by your care coordinator.
Call us or fill in the contact form. We'll schedule an intake within a week.
Your first visit is a full evaluation with a physician and flex guide. We talk pain history, goals, limits.
Often the same day as intake. A licensed flex guide walks you through your first guided routine.
Weekly or bi-weekly sessions at the clinic, plus a daily home program supported through the Sayf Rx app.
Watch a 90-second look at a typical Stretch Rx session in our Allen, Texas clinic — including the intake conversation, the one-on-one routine, and how we work with patients who haven't done much structured movement in a long time.
"I got relief — first day. It's been wonderful! I could not be happier with the program."